How To Manually Upload To Strava From Garmin

I recall the saying is true that if y'all didn't log it in Strava, did it really happen?

Fortunately, Garmin has made it piece of cake to sync your activity with your Strava business relationship by using the Garmin Connect app or their browser webpage. But what do y'all do when your Garmin isn't syncing with Strava or vice-versa?

These two powerhouse names in the fitness manufacture are used by many people worldwide to log exercise and monitor basic wellness metrics.

Overall, the syncing process between the 2 is relatively straightforward, but what happens if you notice that Garmin isn't syncing with Strava despite logging your workouts as you would normally?

This article gives yous some troubleshooting options to attempt when your Garmin isn't syncing with Strava (or vice-versa).

Outset unproblematic and restart!

Try turning your telephone and your Garmin scout or tracker off and dorsum on again.

When your metrics and activities are not syncing back and forth between Garmin and Strava, a restart of your devices ofttimes does the play a trick on!

After restarting, meet if the sync worked and if all your activities loaded into both Garmin Connect and Strava apps.

Larn how to restart your Garmin past reviewing your owner's transmission or at this Garmin support site.

Verify Garmin and Strava services are online

Occasionally, you lot may experience technical difficulties that prevent the two platforms from communicating with one another.

Your activities sync to Garmin and Strava using servers in the cloud, and then if either Strava's or Garmin's servers are downward, information between the two apps cannot catamenia.

So cheque if there are whatever problems with the status of their servers.

Check Strava's services here.
Cheque Garmin's services here.

If any services are down or unavailable, that likely explains why your activities are not syncing. Since these issues are service-wide, the but solution is to look for the servers to return to total operation. Garmin and Strava online system status

In particular, look at the Third Party Sync status on the Garmin Connect Condition folio. And from the Strava Status page, look for the API status. If an issue exists, yous need to expect until Garmin or Strava resolves information technology and the status returns to operational (dark-green.)

What to exercise if Garmin even so isn't syncing with Strava?

First, check that y'all logged in with the right Garmin and Strava accounts. If you share your phone with someone else or if you take older and multiple accounts with Garmin and/or Strava, check those credentials!

When your Garmin Connect data isn't syncing over to a third-party app (e.thousand., Strava, MyFitnessPal, Zwift, etc.), information technology is most likely an error of consent for data sharing between the two.

To set up this problem, the best method is to just disconnect the apps and re-found their communication.

How to remove syncing between Garmin Connect and Strava

You can disconnect and reconnect Garmin and Strava using the Garmin Connect app and Strava's app on your mobile device.

Via Garmin Connect app

These similar steps are detailed below in the section outlining how to connect Garmin with Strava. Follow these steps to disconnect.

Open up the app menu.
1. Superlative left for Android.
2. Bottom right More option for iOS.
Select Settings.
Tap Connected Apps.
Scroll down to Continued apps and select Strava.
And so finally, tap Disconnect.

Then follow the steps beneath to disconnect it in the Strava app.

Via Strava app

Open the Strava app on your telephone.
Select You lot , then Profile.
Tap the Settings icon in the top right.
Select Applications, Services, and Devices (iOS) or Link Other Services (Android.)
Choose Garmin , then select OK when prompted to disconnect the device.

These two platforms are officially disconnected at this point. To reconnect Garmin and Strava, run into the instructions below in the sectionHow to sync your Garmin with Stravathat detail this process.

In most cases, just disconnecting then reconnecting ordinarily solves any syncing problems.

You tin also disconnect Strava and Garmin using Strava'south website

Log into your Strava business relationship using an internet browser.
Tap your account icon and select Settings.
Wait at your Social Connections for Garmin and tap Disconnect.
At the confirmation prompt, press OK to disconnect.

How to sync your Garmin with Strava

Our fettle wearables typically offer more benefits than challenges, and one of the biggest benefits is syncing that device'southward activity information with third-party apps and services, particularly the popular Strava app!

We outline below how to connect Garmin and Strava together, so information flows both ways. You can do it via the Strava and Garmin Connect apps, the Garmin website, or the Strava website.

Connecting Strava and Garmin via the Garmin Connect app

First, exist sure that yous have downloaded the Strava app onto your phone and that yous have created a Strava account.

From the Garmin Connect app:

Open the app menu
1. Top left for Android
2. Bottom right More than option for iOS
Select Settings
Tap Connected Apps
Expect at the Available Apps section and select Strava.
Scroll down, tap Concur, southwardign in to your Strava account, and choose Qualify.
Review the data, share permissions, and make adjustments if needed. Strava should now evidence up as a Continued App!

Requite this sync a few minutes to update.

Once it does, you see the past xc days of activity from your Garmin Connect app loaded into Strava. All future Garmin activities are automatically synced with Strava.

Connecting Strava and Garmin using Garmin Connect Webpage

Equally a Garmin user myself, I can guarantee that you spend about of your time logging workouts and other fitness stats using the Garmin Connect app.

I have never personally used the Garmin Connect website to do this, every bit it seems just similar an extra stride, just if this is your preference, feel free to practise so.

Information technology is likewise important to note that you demand a segment-uniform device added to your Garmin Connect account to do this via their webpage.

Cheque out their support folio hither for more details on what Garmin devices are compatible with segments.

I personally do not have a compatible device, which is another reason why I have never logged my action via their spider web page. Run into the steps below to do this.

From the Garmin Connect website:

Sign in to your account and head to the Garmin Connect Dashboard on the left side of the page.
Select the option to Add a Widget at the lesser of the page
Choose Segments
Select Use Strava Segments
And so Connect with Strava
Select Agree , so follow any remaining promptly future activity logged with your Garmin device should also load onto your Strava account. s

Again, it can take several minutes for the sync to complete. Afterward this, yous're all set.

Connecting Strava and Garmin using Strava'due south website

Open up Strava's website to Upload and Sync Your Activities.
Sign in to your Strava account.
Find the Garmin option and tap Get Started.
Choose Connect with Garmin.
Sign in with your Garmin account.
Choose the information you lot want to share from Garmin to Strava and Strava to Garmin and tap Salve. We suggest you toggle both on so information flows both ways.
TapConcur.
Look for the confirmation that your accounts are linked!

If you don't want to employ the Garmin Connect app or you don't have a mobile device, you tin can use the Garmin Limited app on your computer and sync all your activities with Strava from Garmin Express.

Some other option: manually upload an activity file to Strava

If our Garmin activities proceed to not upload to Strava, yous can manually upload your information to Strava. To exercise this, you need a figurer or tablet that allows you to connect your Garmin device to information technology via a wired connection or web admission to Garmin Connect.

Via a wired connexion to your Garmin sentry or tracker

Connect your Garmin to a computer with the Garmin USB cable.
Open the bulldoze associated with your device.
Scan to the Activities folder (\GARMIN\ACTIVITY.)
Look forfit files based on the engagement and size and locate the file(s) that you'd like to add to Strava.
Open a spider web browser and become to Strava'due south upload site.
1. Log into your Strava account.
2. Choose the files you just located using Strava'southward uploader and relieve them to your account.

Via Garmin Connect website

You lot can manually export files from Garmin Connect in .tcx, .gpx, and .fit formats.

Open a web browser and log into your Garmin Connect business relationship on a computer.
In the left sidebar, chooseActivities > All Activities.
From the list of activities, tap on the action name that you want to consign to Strava, i.e., Walking or Running.
On the activity's particular folio, tap the Settings gear icon to run across consign options.
Cull the format you wish to consign. Nosotros recommend using the Export Origina50 selection.
Download those files to your figurer or tablet.
Open a web browser and get to Strava'southward upload site.
1. Log into your Strava account.
2. Choose the files you simply downloaded using Strava's uploader.

Wrapping up

If y'all discover that your Garmin isn't syncing with Strava, a elementary reboot of disconnecting and re-connecting the apps usually does the trick.

However, if reconnecting your 3rd-party app with Garmin Connect does non resolve the information-sharing problems, we recommend trying the troubleshooting steps listed or reaching out to their support squad straight.

On occasion, something more involved may exist going on that warrants the tech support of Garmin straight.

Either style, don't permit a minor tech glitch stop you from reaching your fitness goals during this near year!

Source: https://www.myhealthyapple.com/my-garmin-isnt-syncing-with-strava-steps-to-fix-it/

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